Alessandra Patti

Assertive Communication, Mental Health, Confidence

Languages

GermanEnglishSpanishFrenchItalian

Time Zone

(GMT+01:00) Amsterdam, Berlin, Bern, Rome, Stockholm, Vienna

Location

Zurich

Less people pleasing, more self-worth

€150 /60 mins
Calcellation policy: Full refund if you cancel up to 24 hours before the session

About Session

The assertiveness coaching method will focus on establishing boundaries. Self-protection does not mean putting up a wall, it means to stay focused on what is important to you. We will discover your needs and values, and explore a more confident YOU!

Skills you will learn

Nonverbal communicationVerbal communicationDecision makingPlanningSelf-monitoring

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